Endorsed Programmes

SMEAEP-endorsed Programmes

SMEAEP launched on 4 March 2014, Providers are currently undertaking the endorsement processes, and will be listed on this page as they are approved.

The list is in alphabetical order based on the region or city name –

There are currently 42 SMEAEP-endorsed programmes.


Gagandeep Singh - Personal Trainer

Our programme is targeted at helping with managing your stress and provide other benefits of exercise to you as well. Gagan Rayat at Inhale Fitness is dedicated to providing clients with professional training combined with motivation and support in an environment that will turn your fitness goals into reality. Whatever your fitness level, whatever your age, if you need motivation to reach your fitness goals, it's all about Inhale Fitness.

I have worked in IT sector for almost 10 years and I understand what consequences it could bring to the body after working in corporate sector day in and day out. With my corporate training solutions I aim to advise, educate and inspire your employees to make changes to the way they live. Corporate training enhances the lives of the individual, fosters teamwork and togetherness, and nurtures a workplace environment that is more energized, positive and productive. Without a genuine understanding of the current health and fitness levels of the client, their goals and aspirations and the areas they've struggled with in the past, it is impossible to cater a plan which will deliver genuine, sustainable results.

My Health and Wellness Coaching packages deliver comprehensive advice, training and guidance as you travel the path to a fitter and stronger, healthier and happier you.

I will educate you and implement specific programs in order to achieve outstanding results. They will focus on areas such as: Goal setting Chemical imbalances Sleep Stress management Nutrition Exercise Postural assessment These areas will be benchmarked at the initial consultation and then again periodically to ensure the amazing results.

Contact Details

Contact Gagandeep Singh
Phone: 0212389771
Email: gagan@tomfit.co.nz

Vitality Health Solutions

I provide a comprehensive suite of services that allow me to take a holistic approach towards your health and movement aspirations. With a range of functional health testing, we can truly personalise your health program to a whole new level. With over 20 years of professional experience working in the health and fitness industry, I specialise in corrective movement, stress and lifestyle balance. Please reach out today, if you are ready to make amazing changes to your movement, health and happiness.

Contact Details

Contact Ginera Linton - Ozich
Phone: 273318276
Email: ginera@vitalityhealthsolutions.co.nz
Website: https://www.vitalityhealthsolutions.co.nz/

Fitco Personal Training

Fitco Corporate Challenge - a 6wk small group, office based, corporate wellness challenge. 3 weigh in/measurement visits & 3 small group, board room exercise sessions over the course of 6 weeks. Work together in pairs through the exercises. Music will be playing to keep you motivated & engaged in the workout. Work with someone you know from your department or someone you don't! The goal is to work on your fitness and manage stress as a team.

Contact Details

Contact Hayley Rapson
Phone: 0211419500
Email: hayleyrapson@gmail.com
Website: https://www.facebook.com/hayleyPTGroupFitInstructor/

Imagine Fitness Ltd

Working with professional men and women to improve their health, fitness and quality of life through exercise a sensible diet and education

Contact Details

Contact James Davies
Phone: 09 392 4345
Email: james@imaginefitness.co.nz
Website: http://www.imaginefitness.co.nz

Matthew Norris - Personal Trainer

We provide personalised health and fitness solutions aimed to reduce stress to busy individuals. Delivering personal training which includes personal programs, one on one sessions and assessments.

Contact Details

Contact Matthew Norris
Phone: 021 251 0051
Email: matt@3dtraining.co.nz
Website: http://mat625.wixsite.com/3dtraining

Nats Levi Challenge

A holistic program that is based on nourishment, movement and restoration. The Nats Levi Challenge is a 4 week schedule built around your needs considering health as the priority. Accountability is available in person and online. Health Retreats are also available.

Contact Details

Contact Nats Levi
Phone: 0220402752
Email: nats@natslevi.com
Website: http://natslevi.com

Inlife-Fitness,Health and Wellbeing

Naz Spencer - Personal Trainer/Owner of Inlife Fitness, Health and Wellbeing. Bula! I am a very experienced Personal Trainer of around 15 years who offers one on one Personal Training, Small Group Training and Mentoring. I deliver these programmes at my Personal Training Studio or at your location. Employers- I will provide one on one consultation, prescreen, full fitness and health assessment and a personalised programme for each employee. The personalised programme can include Personal Training sessions with me or a programme to take part in my small group sessions. You will get regular updates on your employees progress. So lets help your employees feel less workplace stress with this programme which can result in less sick days, less injuries, a much happier staff, increased productivity and top performance I will ensure your individual business needs are met. Vinaka

Contact Details

Contact Naz Spencer
Phone: 0211308018
Email: feelgoodinlife@gmail.com
Website: http://www.inlife.co.nz


Delivering practical posture, function and strength programming to enhance everyday movement, stability and endurance.

Contact Details

Contact Paul Nicol
Phone: 0211688219
Email: paul@pfs-training.co.nz
Website: http://www.pfs-training.co.nz

GETSET Training

GETSET is a private, boutique studio, where every client receives a personalised fitness programme according to their needs and goals. With Raewyn as a caring 'unreasonable buddy' at every session, Clients enjoy their workouts and never fail to achieve lower stress levels and healthy changes. Raewyn is a middle aged Trainer who is passionate about helping clients to 'age with strength and a smile'. Prepare now for the future you would like to have. (Workshops and motivational lectures also available).

Contact Details

Contact Raewyn James
Phone: 02102361585
Email: rjames@getset.co.nz
Website: http://www.getset.co.nz

Fit 4 Life - Advanced Health Coaching

- Personal Training - 30, 45 or 60 minute sessions, programmes designed specifically for the individual client - 12 Week Challenge - A customised programme that allows clients to select a goal to achieve over a 3 month period - Adrenal Stress Profile Testing: this test gives a profile of your cortisol levels over the day. This gives a very accurate picture of inner health specifically the adrenal gland function. If you are tired and fatigued all the time then it is recommended you get tested. As there are many knock on effects on other systems in the body which can affect your health. - Food Sensitivity Testing: this is an IgG standard test and shows 93 different food types. Problem foods can then be eliminated from the diet to assist with improved inner health and help you reach your goals sooner. - Corporate Health Programmes specifically designed around the needs of the business allowing them to take advantage of the tax free benefits and ability to comply with health and safety law which requires stress to be managed in the workplace.

Contact Details

Contact Richard Ellis
Phone: 021 777 417
Email: rich@f4l.co.nz
Website: http://www.f4l.co.nz

EQ Fitness

Empowering women through fitness by delivering truly personalised health & fitness coaching. We specialise in delivering life changing results in a friendly & supportive environment you’ll love. // Personal Training // Semi Personal Training (max 5) // Small Group Training (max 10).

Contact Details

Contact Sare Carpenter
Phone: 021987399
Email: sare@eqfitnessstudio.co.nz
Website: http://www.eqfitnessstudio.co.nz

Bay of Plenty

Mind Body Movement

Personalised Pilates Reformer and Yoga Sessions as well as Meditation & Mindfulness courses with a focus on creating better overall health & well-being.

Contact Details

Contact Amy L. Green
Phone: 0279573305
Email: amy@mindbodymvmnt.com
Website: http://www.mindbodymvmnt.com


Ainsley Burton - Personal Trainer

RejuvenateYou offers programmes and packages which include initial assessments and consultation with regular follow ups and reporting to help you on your journey to Optimal Health, Fitness and Wellbeing. Your requirement as a client is to be committed and dedicated to making small changes in order to reach your Optimal Health, Fitness and Wellbeing.

Contact Details

Contact Ainsley Burton
Phone: 0272467539
Email: ainsley@rejuvenateyou.co.nz
Website: http://www.rejuvenateyou.co.nz

Jean Scott - Personal Trainer

Initial onsite consultation for employees of Business, Personalized one on one coaching and exercise perscription. Private studio training sessions. (One on One)

Contact Details

Contact Jean Scott
Phone: 0274849383
Email: jean@jeanscott.training

Adapted Yoga and Pilates Ltd

Workplace Wellbeing programmes designed around Yoga and Pilates principles

Contact Details

Contact Jeremy Harford
Phone: 03 972 5639
Email: admin@adaptedyogaandpilates.com
Website: http://www.adaptedyogaandpilates.com

Central North Island

Puanga 360 Limited

Corporate and Individual Health and Wellness restoration experience, offering nutritional consciousness, life shifting, energy boosting, mindfulness and a holistic transformation program. With 35+ years in the manufacturing industry in NZ and Australia, we've taken our experience in high stress environments to implement a condensed, unique, individual signature wellness routine to influence optimal living practices.

Contact Details

Contact Carlos Kumeroa
Phone: 0210667907
Email: rangafit@puanga360.com


Kia Ora my name is Danielle Paki and I am Director/Personal Trainer of BootiFix in Hawkes Bay. I specialise in 1:1 personal training focusing on strength and stability and core and pelvic floor. Programmes are individually created for you and your needs and are all about motivating you in a fun and supportive environment either at my home studio or our new premises in Ahuriri at our Bootished or the great outdoors of the Bay and its many playgrounds. I also offer a variety of Group Trainings for Bootigals and BootiBros. Time out for the ladies and also another group class for the men that focuses on fun, strength, boxing and cardio. My goal is to empower you to reconnect with your body to maximise your life improving your health and happiness experiencing Fitness as the Playtime it is. I look forward to working with you and creating new habits. #wakeupandlive

Contact Details

Contact Danielle Paki
Phone: 021407569
Email: danielle@bootifix.co.nz
Website: http://www.bootifix.co.nz

Getitsorted Health and Fitness

My Stress Management Exercise Association Endorsed Programme (SMEAEP) is designed to help manage individual stress, along with the added benefits of exercise as well. As part of the programme, 12 weekly reports on progress will be provided, along with body composition assessments, using our “Bioscan” body composition technology (with staff permission). I will provide you /and or/ your staff with the tools to manage stress and wellbeing in a relaxed gym environment. Benefits: Lowering stress and having healthier staff has been shown to provide excellent results in the workplace and well know benefits. These may include but are not limited to: Less sick days Improved home life Better productivity and creativity (a definite wash over effect from better home life, due to less stress and healthier body) Increased staff morale / team work. A little about me: I am a REP’s registered Personal Trainer, specialising in movement, body transformations and stress management. I have competed in International sport and have a unique skillset of being a qualified chef, massage therapist and previously worked in IT for over 16 years. This means I know first-hand, the impact of stress and how lowering it can dramatically increase performance mentally and physically. As a PT, often we are required to “dig a little deeper” into certain habits which can lead to an unhealthy and stressful lifestyle. Due to this, and for my personal growth goals, I am continuously updating my studies, as per REP’s requirements, and additionally studying cognitive therapy. This enables me to connect with clients on a unique level, over and above the regular scope of a PT. I am dedicated to providing goal driven progress for all my clients, but at their pace. I offer motivation and support in an outstandingly positive environment at Snap Fitness Napier, which is one of only a few REP’s registered facilities in Hawke’s Bay. Programmes and packages will naturally be tailored to each individual’s abilities and catered for any age.

Contact Details

Contact Greg Mawson
Phone: 0225678104
Email: greg@getititsorted.co.nz
Website: http://www.getitsorted.co.nz

Catalyst Peraonal Training

At Catalyst Personal Training, we approach Personal Training from a holistic approach to ensure transformations are done in a safe, judgement free and sustainable manner / environment. I myself losing 55kgs allows me to understand the weight loss journey and relate on a personal level to the struggles clients go through during the weight loss journey. All the Personal Training sessions are completed out of a private one on one studio which allows a safe and judgement free environment to train in, we also have counsellors and chiropractors and massage therapists working out of the same premises.

Contact Details

Contact Josh Everson
Phone: 022 416 6310
Email: info@catalystpt.co.nz


Personal Trainer with 30 yrs of experience as a Physiotherapist .Particular interest in providing a balanced tailor made Functional Fitness program, that addresses all five facets of fitness i.e. Core stability & strength, Flexibility, Balance, Muscle Strength and Cardiovascular endurance.This type of training has a practical purpose and trains your body to navigate all the daily activities of life. Walking, bending, climbing, lifting - such movements require multiple muscle groups working together in a sequential and co-ordinated way. Let\\\'s take this journey together towards a healthier, stronger and fitter you. Appropriate at any age, skill level or medical/physical issues you might be facing.

Contact Details

Contact Maurice van Eyssen
Phone: 021 031109
Email: maurice.vaneyssen55@gmail.com

Soul-full Living

Based in a private studio setting, working to meet your stress management, health and wellbeing needs. Corporate wellness programmes. Health and Wellness Retreats. 10+ Year's experience. On site massage therapists, and counselling services.

Contact Details

Contact Roger Symes
Phone: 0275254845
Email: roger.sflnz@gmail.com
Website: http://soulfullliving.co.nz

Evolve Fitness Ltd

Evolve Fitness is a privately-owned health centre located in Feilding. We have male and female trainers who will work with you and your staff throughout the 12 week program. Every 4 weeks, everyone will receive an assessment and a prescribed health & fitness programme according to, and as their goals & needs change. Evolve also undertakes large and small Group Fitness classes each day throughout the week, providing support, encouragement and social interaction - if you want it. We also have a Physio, Osteopath and masseuse on site.

Contact Details

Contact Evolve Fitness
Phone: 06 3233009
Email: sales@evolvefitness.co.nz
Website: http://www.evolvefitness.co.nz

Fitness Plus Clive

Mature experienced PT, 25 years in the industry.Personal Training Business Certificate level 4, Adult Education Cerificate L4. Providing individual guidance for a life-fit-health balance. Expertise includes running, cycling and bodybuilding. Works with all ages from those requiring sports training to seniors wanting an active lifestyle into retirement (fit for purpose!). Assessor and Senior Assessor Mentor for Skills Active (NZQA Fitness qualifications) for 18 years and 6 years respectively).

Contact Details

Contact Sheryl Summers
Phone: 0210704074
Email: sherylsummers@xtra.co.nz


Total Fitness

Total Fitness is a total health and well-being fitness centre, staffed by experienced and knowledgeable professionals who want to help you achieve your goals.

We are a niche gym for busy professionals. Our integrated approach allows us to focus on you and make the most of your time and effort.

Work place seminars covering an Introduction to Total Health, Fitness and Stress Management.

-Personalised gym facilities

-Experienced Personal Trainers

-Group Personal Training

-On-site Nutritionist

-On-site Massage Therapist

-Committed, friendly team

Contact Details

Contact Blair Bowman
Phone: 033655410
Email: blair@totalfitness.co.nz
Website: http://www.totalfitness.co.nz

Balance Pilates Cashmere

Balance Pilates is a Private Pilates Studio in Cashmere, Christchurch. At Balance Pilates we love Reformer machines and offer Private One on One sessions, Semi Private sessions and small Group Reformer Classes for our clients, with qualified, experienced and friendly Pilates specialists. The Pilates Reformer is an amazing machine on many different levels, it helps increase strength and endurance, it helps increase your balance and flexibility, it challenges your coordination and uses both the left and the right sides of the brain, this is without mentioning any of the rehabilitation benefits and how incredible it makes you feel. The focus with Reformer Pilates is strengthening the core (your back and tummy), so you have a stable powerhouse. Then strengthening what is weak and lengthening and stretching what is tight. The goal is to balance your body so it is stronger, more flexible and working more efficiently. At Balance Pilates we have clients of all walks of life, all ages and shapes and sizes, athletes to mums, offering Pre and Post Natal classes, with a special focus on rehabilitation of injuries or just general health and wellbeing. Because at Balance Pilates we want everyone to have a balanced, strong body and mind.

Contact Details

Contact Bronwyn Beck
Phone: 0211395225
Email: bronwynskuse@gmail.com
Website: http://www.balance-pilates-cashmere.com

Cory Harris - Personal Trainer

At Peak we are committed to providing your company with effective corporate training and lifestyle solutions. We aim to educate, advise and motivate your employees to make positive changes to the way they live. Your organization will benefit from Peak's corporate wellness programs with the following. - Healthier and happier staff leading to better overall morale - Improved staff retention and reduced absenteeism - A more energetic, positive and productive workplace - Empower staff to better manage and combat stress

Contact Details

Contact Cory Harris
Phone: 021867777
Email: cory@peaktraining.co.nz
Website: http://www.peaktraining.co.nz

Jean Scott - Personal Trainer

Initial onsite consultation for employees of Business, Personalized one on one coaching and exercise perscription. Private studio training sessions. (One on One)

Contact Details

Contact Jean Scott
Phone: 0274849383
Email: jean@jeanscott.training

Adapted Yoga and Pilates Ltd

Workplace Wellbeing programmes designed around Yoga and Pilates principles

Contact Details

Contact Jeremy Harford
Phone: 03 972 5639
Email: admin@adaptedyogaandpilates.com
Website: http://www.adaptedyogaandpilates.com

Ignite PT

Option 1. Individual personal training option. working for yourself as a business owner can be stressful! this option is for individuals that have their own business, or their company would like to pay for them as an individual. It is based on personal training for stress management and the participant can choose to train with me 1-3 times per week every 4 weeks we will perform a fitness assessment to check progress. option 2. Individual Team Training option. Having a good support network is another way to help deal with stress. this option is again for individuals that have their own business, or their company would like to pay for them as an individual. It is based on our team training program. In this program, you can use exercise to help manage stress with others and the participants can choose to train with me up to 3 times per week out of 4 available times we will perform a fitness assessment to check progress every four weeks. Option 3. Corporate team option. this option is for companies/Businesses/workplaces that would like to help their team of staff better manage their stress through exercising in a team. The program is based on our team training and the businesses can choose to train with me 1 to 3 times per week the program will also involve fortnightly exercise videos and more, we will perform a fitness assessment to check progress every four weeks.

Contact Details

Contact Jody Wilson
Phone: 021446483
Email: jody@ignitept.co.nz
Website: http://ignitept.co.nz

You Can Fitness Solutions

Eight week stress management programme including 2 x 45 minute personal training sessions. Incorporating, but not limited to, HIIT workouts, weight and strength training.

Contact Details

Contact Kirsten Russell
Phone: 0275 733067
Email: youcan.fitness@hotmail.com
Website: http://www.youcanfitnesssolutions.com

Yuki Personal training

As the Les Mills floor manager, I enjoy working with motivated members and individuals who strive to achieve personal goals no matter how big or small. I believe that education, guidance and motivation are three key components to speed the results process. Winner of the 2011 New Zealand Fitness 'Outstanding Club Support' Award, my dedication to improving health and fitness goes the extra mile. My number one priority is the care and wellbeing of my clients and I look forward to the challenge of creating satisfying, fun and result driven personal programmes.

Contact Details

Contact Yuki Toriyama
Phone: 021835885
Email: yuki_toriyama@hotmail.com
Website: http://www.lesmills.co.nz/trainers-and-instructors/yuki-toriyama/


Liber8 Limited

My name is Anina. I am a Personal Trainer who works out of a private studio where the focus is ensuring mind, body & soul are in alignment to ensure our clients are living life to the fullest. This can be done through shredding any excess weight your staff may carry physically, emotionally or mentally. My programmes are catered specifically to the goals your employees set to achieve and their goals become OUR goals. I have worked in both the public and private corporate sectors and am aware of the stresses these environments have on people whether they realise it or not. Most people think exercising regularly and eating nourishing food is difficult. My clients realise after a couple of sessions that training regularly, great nutrition and taking time out is not hard at all and they soon discover they have a clearer view on what is going on in both work and personal lives. Working together to achieve the goals set is only one part of what fuels my passion for health and fitness. I also love the positive ripple effect it has on yours and your staff’s lives both in the workplace and outside. Whether it’s fat loss, getting healthy or burning off some unwanted stresses I am here to work with you on this journey. I am of Samoan background, born and bred in Wellington, New Zealand. My lifetime lover/boyfriend/husband is an English-born Australian with Scottish ancestry. Our son is of Maori descent and keeps us both active and on our toes and finally our 4-legged fur baby is a boxer cross pit bull. Variety and spice makes life interesting and I cannot wait for you and your staff to join in the fun!

Contact Details

Contact Anina Cowie
Phone: 02040098444
Email: anina@liber8.co.nz
Website: http://www.liber8.co.nz

Nats Levi Challenge

A holistic program that is based on nourishment, movement and restoration. The Nats Levi Challenge is a 4 week schedule built around your needs considering health as the priority. Accountability is available in person and online. Health Retreats are also available.

Contact Details

Contact Nats Levi
Phone: 0220402752
Email: nats@natslevi.com
Website: http://natslevi.com


KFIT Personal Training

Assessment & Reporting Short Course Programs PT Based Training

Contact Details

Contact Kylie Senior
Phone: 0273095946
Email: kylieaaronsenior@yahoo.co.nz

The PT Collective

Assessment & Reporting, Short Course Programs, PT Based Training to better manage and control workplace stress.

Contact Details

Contact Lorree Wilson
Phone: 0212444334
Email: info@theptcollective.co.nz
Website: http://www.theptcollective.co.nz

Renee Riley - Personal Trainer

Bay Fitness - Personal Training Packages - Including a free 30 min Assessment Small Group Personal Training Packages - Including 30 min Free Assessment Please see my website or call me for more information

Contact Details

Contact Renee Riley
Phone: 0212364505
Email: renee@bayfitness.co.nz
Website: http://www.bayfitness.co.nz


PTforME.co.nz Limited

I am experienced personal trainer, having relocated my business to Kerikeri where I run a gym PT4ME alongside my health retreat "Bay of Islands Health Retreat". This enables me to help people with all aspects of their health - weigh loss, good nutrition, fitness, stress and work/life balance, in a beautiful and supportive environment. Our gym is open 7 days for the local community and offers a wide range of sessions - boxing fitness, boot camps, circuit sessions, indoor cycling, yoga, personal training and confidence course. Our clients are all ages and fitness levels. For Smeaep programmes, I provide one on one consultations, prescreening, a full fitness and health assessment and a personalised programme for each employee. The personalised programme. I provide monthly updates on progress. We also run corporate retreats including team building.

Contact Details

Contact Philippa Cooper
Phone: 0275370088
Email: info@bayofislandshealthretreat.co.nz
Website: http://www.bayofislandshealthretreat.co.nz

FitFix NZ Ltd

Our mission is to deliver our clientele with a health and fitness programme that promotes a more functional body, a more positive mind, and a true sense of achievement. Our commitment is in motivating and educating individuals to reach their optimal fitness potential and inspire them to make this a lifelong commitment. We pay particular focus to our client’s lifestyles and help them to prioritise all aspects of their Our focus in on getting them back on track to a healthy and energy-fulfilled life by equipping them with 1. We provide personalised attention and assistance in individualising your fitness programme to suit your own personal goals. 2. We offer a variety of fun and innovative fitness programming whereby our main focus is on functional and integrated training: moving our bodies the way in which they were designed to move, and using the foundational and functional movements of everyday life. 3. Your goals are our main priority. These may include (but won’t necessarily be limited to): increases in strength and stability, improved aerobic capacity, enhanced energy, weight management/loss, improved flexibility, event-specific training (i.e. half marathon), reduction in stress, improved life balance, and equipping you with a FANTASTIC quality of life!

Contact Details

Contact Shane Austin
Phone: 0274750208
Email: insideoil@gmail.com
Website: http://www.fitfixnz.co.nz


Flex Fitness Green Island

We offer Personal Training based programmes, Team Tribe small group training sessions and structured Individual structured programmes tailored to meet individual needs.

Contact Details

Contact Jaimee McDonald
Phone: 64274378101
Email: jaimeemac@xtra.co.nz
Website: http://flexfitnessgym.co.nz


Caroline McDonald Personal Training

I will enable you to moblize internal strengths and external resources creating positive and sustainable changes that will empower you to improve your overall health and fitness. Exercise in a safe, private environment. Waikanae, Kapiti Coast. Wellness Coaching, Weight Management, Resitance Training.

Contact Details

Contact Caroline McDonald
Phone: 027 687 0455
Email: carolinemcdonaldpt@gmail.com
Website: http://carolinemcdonaldpt.com

Boot Camps Wellington

Corporate Fitness Boot Camps Wellington City Invest in your staff for improved workplace productivity and efficiency. Reduce sick leave and improve employee moral. Show your staff that you care. In addition to engaging, safe and effective exercise sessions, we can help your employees thrive. Taking a holistic approach, we deliver personalised health solutions and deliver health seminars. MSc (Sport & Exercise) - 10 Years Industry Experience Wellingtons Only Registered Exercise Specialist! Discuss how we can help your workplace thrive today!

Contact Details

Contact James Stewart
Phone: 0800 267 334
Email: james@bootcampswellington.co.nz
Website: https://bootcampswellington.co.nz/

Heavenly Fitness

Heavenly Fitness is a training facility in the Northern Suburbs of Wellington who has access to a gym, a studio or can come to your place of work or home- that can offer individual 1 on 1 sessions that are tailored to the individual's current needs and goals. Also group training is available focussing on strength, mobility and conditioning. With Julia you will receive a high standard of service, care and empathy, plus get the results you require to be the best version of yourself and become be a strong, healthy human as you head into your future. Julia is a liberator of human movement who is looking forward to hearing from you.

Contact Details

Contact Julia McHale
Phone: 0272445185
Email: fitnessheavenly@gmail.com
Website: https://www.facebook.com/fitnessheavenly/

Rachel Marks - Personal Trainer

With over 15 years’ experience in the industry,I have the skills required to help you manage stress, lose weight or improve your general fitness and well-being. As a mobile trainer I can visit you at your home or office in the Hutt valley at a time that suits you. I offer personal training, stress management, nutritional support and coaching for behaviour change. 2 times finalist in NZ personal trainer of the year NLP Practitioner Adrenal fatigue practitioner (stress management) As seen on TV1 news, TV1 Close up and TV1 Good Morning show

Contact Details

Contact Rachel Marks
Phone: 021 02322193
Email: rachel@allactive.co.nz
Website: http://www.allactive.co.nz

mybod health and fitness

Talk to me about holistic wellness programmes to boost workplace efficiency and productivity. In addition to physical activity and nutrition advice, I also offer individual adrenal dysfunction and food sensitivity testing, functional blood chemistry analysis and workplace wellness seminars. We can devise a programme together that suits your needs.

Contact Details

Contact Raewyn Ng
Phone: +64212326692
Email: rae@mybod.co.nz
Website: http://www.mybod.co.nz

Conquer Health and Fitness

“I have been a Personal Trainer, Communities Health Advisor and have worked in Occupational Health. My university qualifications and professional working experiences have given me the tools to create a unique well-being program and a system to manage excessive stress’s in the body, eliminate risk factors for medical conditions/illness and to improve your (individual or work places) occupational and daily performances.”

"Exercise and well being require STRUCTURE and PROGRAMMING – so let me help you and your organisation conquer your occupational health goals and needs."

Among the 12 week requirements of SMEAEP My programs offer individualised services for self-employed, business’s and organisations:

•Pre-Screening Medical tests (cholesterol, glucose, uric acid, lung function, blood pressure, heart rate, oxygen flow)

•Body Movement, Fitness Assessments, Measurements and Health/Stress level Analysis (identify your levels and then improve them!).

•Occupational Personal or Group Training (P.T for your job, your lifestyle and your goals).

•Exercise Prescription for Occupation and Quality of life (using test data and test results to conquer YOUR health and fitness).

•Nutrition and Quality of Lifestyle analysis with professional advice and recommendations.

•Health and Well-being Seminar’s and Workshop for your workplace (fun, interactive and creates staff engagement)

I operate from a corporate gym, with private areas located in Wellington CBD. We focus on a small database of members from businesses and organisations. We have created a great community, culture and environment which will help ease your stress from the moment you walk in the door.

Contact Details

Contact Ravi Kumar
Phone: 0274183391
Email: conquermyhealth@gmail.com
Website: http://www.conquermyhealth.co.nz