Endorsed Programmes

SMEAEP-endorsed Programmes

SMEAEP launched on 4 March 2014, Providers are currently undertaking the endorsement processes, and will be listed on this page as they are approved.

The list is in alphabetical order based on the region or city name –

There are currently 45 SMEAEP-endorsed programmes.


Gagandeep Singh - Personal Trainer

Our programme is targeted at helping with managing your stress and provide other benefits of exercise to you as well. Gagan Rayat at Inhale Fitness is dedicated to providing clients with professional training combined with motivation and support in an environment that will turn your fitness goals into reality. Whatever your fitness level, whatever your age, if you need motivation to reach your fitness goals, it's all about Inhale Fitness.

I have worked in IT sector for almost 10 years and I understand what consequences it could bring to the body after working in corporate sector day in and day out. With my corporate training solutions I aim to advise, educate and inspire your employees to make changes to the way they live. Corporate training enhances the lives of the individual, fosters teamwork and togetherness, and nurtures a workplace environment that is more energized, positive and productive. Without a genuine understanding of the current health and fitness levels of the client, their goals and aspirations and the areas they've struggled with in the past, it is impossible to cater a plan which will deliver genuine, sustainable results.

My Health and Wellness Coaching packages deliver comprehensive advice, training and guidance as you travel the path to a fitter and stronger, healthier and happier you.

I will educate you and implement specific programs in order to achieve outstanding results. They will focus on areas such as: Goal setting Chemical imbalances Sleep Stress management Nutrition Exercise Postural assessment These areas will be benchmarked at the initial consultation and then again periodically to ensure the amazing results.

Contact Details

Contact Gagandeep Singh
Phone: 0212389771
Email: gagan@tomfit.co.nz

Vitality Health Solutions

Hi I’m Ginera a movement and wellness practitioner and my mission is to inspire, educate and use exercise as a tool to help alleviate workplace stress. With over 20 years of professional experience, I specialise in corrective movement, Pilates, pre & postnatal exercise, stress and lifestyle balance. My training philosophy is based on strengthening the weak links in the body to ensure you have a strong stable platform for movement. This allows you to get on with doing the activities you enjoy, without being burdened by reoccurring niggles or injury that can be brought about at work.

Contact Details

Contact Ginera Linton-Ozich
Phone: 027 331 8276
Email: ginera@vitalityhealthsolutions.co.nz
Website: http://www.vitalityhealthsolutions.co.nz

James Davies -Personal Trainer

Based out of a Private Training Studio in Auckland CBD our mission is to 'Help professional men and women improve their health, fitness and quality of life through short exercise, a sensible diet and education.'

Contact Details

Contact James Davies
Phone: 0212576 114
Email: james@imaginefitness.co.nz
Website: http://www.imaginefitness.co.nz

Waiwera Meditation Healing Centre

Learn to manage stress positively. It is important that we learn to be master of our thoughts, emotions, reactions and energy levels. This is possible if we have the knowledge and techniques/tools to look after ourselves in the work place effectively and efficiently. Each client will receive an individual appointment to assess their needs. Some or all of the following may be recommended: - • Yoga Classes • Individual Yoga programme • Relaxation techniques • Stress management exercises and techniques • Meditation and mindfulness exercises • Energy care techniques • Supervision and Coaching • Goal setting and evaluation • Wellness Retreats for time out and rejuvenation • Progressive Counselling

Contact Details

Contact Mananda Carrigan
Phone: 02108121246
Email: info@waiwerameditationhealing.co.nz
Website: http://waiwerameditationhealing.co.nz

Matthew Norris - Personal Trainer

We provide personalised health and fitness solutions aimed to reduce stress to busy individuals. Delivering personal training which includes personal programs, one on one sessions and assessments.

Contact Details

Contact Matthew Norris
Phone: 021 251 0051
Email: matt@3dtraining.co.nz
Website: http://mat625.wixsite.com/3dtraining

Inlife-Fitness,Health and Wellbeing

Naz Spencer - Personal Trainer/Owner of Inlife Fitness, Health and Wellbeing. Bula! I am a very experienced Personal Trainer of around 15 years who offers one on one Personal Training, Small Group Training and Mentoring. I deliver these programmes at my Personal Training Studio or at your location. Employers- I will provide one on one consultation, prescreen, full fitness and health assessment and a personalised programme for each employee. The personalised programme can include Personal Training sessions with me or a programme to take part in my small group sessions. You will get regular updates on your employees progress. So lets help your employees feel less workplace stress with this programme which can result in less sick days, less injuries, a much happier staff, increased productivity and top performance I will ensure your individual business needs are met. Vinaka

Contact Details

Contact Naz Spencer
Phone: 0211308018
Email: feelgoodinlife@gmail.com
Website: http://www.inlife.co.nz

Nick Allan

I am a certified Corrective Exercise Specialist, based out of Les Mills in Takapuna. Quality of movement is an intergral part of our physical and mental well being. Many of us have weight issues, or mobility impairments which prevent us from living the life we would like, and many of these impairments are as a result of sitting at our desks all day. Exercise can not only fix the ailments of our body, but improve mental state and relieve stress through accomplishment outside of our corporate lives, and chemical reactions resulting from physical exertion. You owe it to yourself to look after your body, your mind, and extend your health span through your later years.

Contact Details

Contact Nick Allan
Phone: 021554993
Email: training@nickallan.co.nz

Positive Choice

I will offer a school term training plan with 2xPT sessions and a small group training entry each week. An assessment at the start fo the term and the end with a written report detailing the changes and improvement.

Contact Details

Contact Nicola Williams
Phone: 0210355499
Email: positivecoach@hotmail.com

GETSET Training

GETSET is a private, boutique studio, where every client receives a personalised fitness programme according to their needs and goals. With Raewyn as a caring 'unreasonable buddy' at every session, Clients enjoy their workouts and never fail to achieve lower stress levels and healthy changes. Raewyn is a middle aged Trainer who is passionate about helping clients to 'age with strength and a smile'. Prepare now for the future you would like to have. (Workshops and motivational lectures also available).

Contact Details

Contact Raewyn James
Phone: 02102361585
Email: rjames@getset.co.nz
Website: http://www.getset.co.nz

Fit 4 Life - Advanced Health Coaching

- Personal Training - 30, 45 or 60 minute sessions, programmes designed specifically for the individual client - 12 Week Challenge - A customised programme that allows clients to select a goal to achieve over a 3 month period - Adrenal Stress Profile Testing: this test gives a profile of your cortisol levels over the day. This gives a very accurate picture of inner health specifically the adrenal gland function. If you are tired and fatigued all the time then it is recommended you get tested. As there are many knock on effects on other systems in the body which can affect your health. - Food Sensitivity Testing: this is an IgG standard test and shows 93 different food types. Problem foods can then be eliminated from the diet to assist with improved inner health and help you reach your goals sooner. - Corporate Health Programmes specifically designed around the needs of the business allowing them to take advantage of the tax free benefits and ability to comply with health and safety law which requires stress to be managed in the workplace.

Contact Details

Contact Richard Ellis
Phone: 021 777 417
Email: rich@f4l.co.nz
Website: http://www.f4l.co.nz

Busy Body

I am your local Exercise Efficiency Expert, and I specialise in helping very busy business owners and managers. If that’s you, perhaps you can identify with the following challenges: - Not enough energy to have fun with the family after a day at work - No time to look after yourself while juggling a million other things - Sick or unproductive staff costing your business money. I could tell you exactly how I can solve these challenges with our award-winning '12 minutes of effort per week' program (the 'Innovation of the Year' at the 2017 Exercise NZ Industry Awards). I might also write all about the SMEAEP stress management program for tax free exercise through your business (a joint venture between Exercise NZ and the IRD). Or maybe I could tell you how amazing you’ll feel and how great you’ll look. But I won’t! I’d much rather show you! CALL me NOW on 021 BUSY GUY to qualify for a gift session at the Busy Body private results studio, so you can find out how fantastic it feels to have a fully qualified and REPs registered professional look after all your health, fitness, nutrition and stress management needs.

Contact Details

Contact Ross Bymolt
Phone: 0212879489
Email: ross@busybody.co.nz
Website: http://busybody.co.nz/

Sarah Carpenter - Personal Trainer

SARE - Working with me will not only help you feel better, improve your energy levels and reach your goals quicker, but it should also be fun! I provide continuous monitoring, personalised programming working toward your unique targets and goals, plus regular measurements (carried out to ISAK international standard) meaning you can confidently track your progress for guaranteed results.

Contact Details

Contact Sare Carpenter
Phone: 021987399
Email: sare@sarefitness.co.nz
Website: http://www.sarefitness.co.nz

Tom Blackhall - Personal Trainer

One on one personal training sessions

Contact Details

Contact Tom Blackhall
Phone: 0274209915
Email: tom@fitness4all.co.nz
Website: http://www.fitness4all.co.nz

Bay of Plenty

Mind Body Movement

Personalised Pilates Reformer and Yoga Sessions as well as Meditation & Mindfulness courses with a focus on creating better overall health & well-being.

Contact Details

Contact Amy L. Green
Phone: 0279573305
Email: amy@mindbodymvmnt.com
Website: http://www.mindbodymvmnt.com


Ainsley Burton - Personal Trainer

RejuvenateYou offers programmes and packages which include initial assessments and consultation with regular follow ups and reporting to help you on your journey to Optimal Health, Fitness and Wellbeing. Your requirement as a client is to be committed and dedicated to making small changes in order to reach your Optimal Health and Wellbeing.

Contact Details

Contact Ainsley Burton
Phone: 0272467539
Email: ainsley@rejuvenateyou.co.nz
Website: http://www.rejuvenateyou.co.nz

Jean Scott - Personal Trainer

Initial onsite consultation for employees of Business, Personalized one on one coaching and exercise perscription. Private studio training sessions. (One on One)

Contact Details

Contact Jean Scott
Phone: 0274849383
Email: jean@jeanscott.training

Central North Island


Kia Ora my name is Danielle Paki and I am Director/Personal Trainer of BootiFix in Hawkes Bay. I specialise in 1:1 personal training focusing on strength and stability and core and pelvic floor. Programmes are individually created for you and your needs and are all about motivating you in a fun and supportive environment either at my studio or the great outdoors of the Bay. I also offer Group Trainings for Bootigals and BootiBros. Time out for the ladies and also another group class for the men that focuses on fun, strength, boxing and cardio. My goal is to empower you to reconnect with your body to maximise your life improving your health and happiness experiencing Fitness as the Playtime it is. I look forward to working with you and creating new habits. MAKE TODAY AMAZING

Contact Details

Contact Danielle Paki
Phone: 021407569
Email: danielle@bootifix.co.nz
Website: http://www.bootifix.co.nz

Omega Fitness

Personal Training at City Fitness, Hastings in Hawkes Bay

Contact Details

Contact Grayson Delamere
Phone: 0274146436
Email: delameregrayson@gmail.com

Fitness Plus Clive

We are mature Personal Trainers with 20+ years’ experience operating our private studio at 19 Valerie Steeet, Clive, Hawkes Bay Each client receives an individualised program after a thorough consultation, & is then monitored and encouraged to reach their goals with our assistance. We offer our clients up to 3 sessions per week with additional guidance for ‘outside’ activities. We have a wide range of personal fitness experiences ranging from jogging around the block to running/walking ultra-marathons, to cycling around Lake Taupo, to competitive body building. We have assisted clients prepare for and recover from knee and hip replacement surgery.

Contact Details

Contact Greg Bigg
Phone: 0212506006
Email: studio@fitnessplusclive.nz
Website: http://www.fitnessplusclive.nz

Peak Fitness and Health

If you and your company are ready to take the next step and want to achieve your results quickly and effectively then our small group training and 1:1 personal training sessions are the way forward. Our team have the tools, knowledge and skills to help you achieve any goal. Your sessions will be tailored to meet you at your starting point and progress your forward at a pace that suits you. Your sessions will motivate, inspire and educate you in health and fitness allowing you to focus on your goals. "Supporting, Growing and Developing a Healthy Community"

Contact Details

Contact Neil Wagstaff
Phone: 027 672 2984
Email: neil@peakfitnessandhealth.co.nz
Website: http://www.peakfitnessandhealth.co.nz

Soul-full Living

Based in a private studio setting, working to meet your stress management, health and wellbeing needs. Corporate wellness programmes. Health and Wellness Retreats. 10+ Year's experience. On site massage therapists, and counselling services.

Contact Details

Contact Roger Symes
Phone: 0275254845
Email: roger.sflnz@gmail.com
Website: http://soulfullliving.co.nz

Evolve Fitness Ltd

Evolve Fitness is a privately-owned health centre located in Feilding. We have male and female trainers who will work with you and your staff throughout the 12 week program. Every 4 weeks, everyone will receive an assessment and a prescribed health & fitness programme according to, and as their goals & needs change. Evolve also undertakes large and small Group Fitness classes each day throughout the week, providing support, encouragement and social interaction - if you want it. We also have a Physio, Osteopath and masseuse on site.

Contact Details

Contact Evolve Fitness
Phone: 06 3233009
Email: sales@evolvefitness.co.nz
Website: http://www.evolvefitness.co.nz


Total Fitness

Total Fitness is a total health and well-being fitness centre, staffed by experienced and knowledgeable professionals who want to help you achieve your goals.

We are a niche gym for busy professionals. Our integrated approach allows us to focus on you and make the most of your time and effort.

Work place seminars covering an Introduction to Total Health, Fitness and Stress Management.

-Personalised gym facilities

-Experienced Personal Trainers

-Group Personal Training

-On-site Nutritionist

-On-site Massage Therapist

-Committed, friendly team

Contact Details

Contact Blair Bowman
Phone: 033655410
Email: blair@totalfitness.co.nz
Website: http://www.totalfitness.co.nz

Cory Harris - Personal Trainer

At Peak we are committed to providing your company with effective corporate training and lifestyle solutions. We aim to educate, advise and motivate your employees to make positive changes to the way they live. Your organization will benefit from Peak's corporate wellness programs with the following. - Healthier and happier staff leading to better overall morale - Improved staff retention and reduced absenteeism - A more energetic, positive and productive workplace - Empower staff to better manage and combat stress

Contact Details

Contact Cory Harris
Phone: 021867777
Email: cory@peaktraining.co.nz
Website: http://www.peaktraining.co.nz

Balanced Functional Performance Training Limited T/A Fit + Well

1:1 Fitness and Wellness Coaching, Small Group Training and Team Training

Contact Details

Contact Duncan Trevella
Phone: 0220774115
Email: Fitandhealthy@xtra.co.nz
Website: http://www.fitandwell.co.nz

Jean Scott - Personal Trainer

Initial onsite consultation for employees of Business, Personalized one on one coaching and exercise perscription. Private studio training sessions. (One on One)

Contact Details

Contact Jean Scott
Phone: 0274849383
Email: jean@jeanscott.training

Adapted Yoga and Pilates Ltd

Workplace Wellbeing programmes designed around Yoga and Pilates principles.

Contact Details

Contact Jeremy Harford
Phone: 0212723278
Email: admin@adaptedyogaandpilates.com
Website: http://www.adaptedyogaandpilates.com

Ignite PT

Option 1. Individual personal training option. working for yourself as a business owner can be stressful! this option is for individuals that have their own business, or their company would like to pay for them as an individual. It is based on personal training for stress management and the participant can choose to train with me 1-3 times per week every 4 weeks we will perform a fitness assessment to check progress. option 2. Individual Team Training option. Having a good support network is another way to help deal with stress. this option is again for individuals that have their own business, or their company would like to pay for them as an individual. It is based on our team training program. In this program, you can use exercise to help manage stress with others and the participants can choose to train with me up to 3 times per week out of 4 available times we will perform a fitness assessment to check progress every four weeks. Option 3. Corporate team option. this option is for companies/Businesses/workplaces that would like to help their team of staff better manage their stress through exercising in a team. The program is based on our team training and the businesses can choose to train with me 1 to 3 times per week the program will also involve fortnightly exercise videos and more, we will perform a fitness assessment to check progress every four weeks.

Contact Details

Contact Jody Wilson
Phone: 021446483
Email: jody@ignitept.co.nz
Website: http://ignitept.co.nz

You Can Fitness Solutions

Eight week stress management programme including 2 x 45 minute personal training sessions. Incorporating, but not limited to, HIIT workouts, weight and strength training.

Contact Details

Contact Kirsten Russell
Phone: 0275 733067
Email: youcan.fitness@hotmail.com
Website: http://www.youcanfitnesssolutions.com

Yuki Personal training

As the Les Mills floor manager, I enjoy working with motivated members and individuals who strive to achieve personal goals no matter how big or small. I believe that education, guidance and motivation are three key components to speed the results process. Winner of the 2011 New Zealand Fitness 'Outstanding Club Support' Award, my dedication to improving health and fitness goes the extra mile. My number one priority is the care and wellbeing of my clients and I look forward to the challenge of creating satisfying, fun and result driven personal programmes.

Contact Details

Contact Yuki Toriyama
Phone: 021835885
Email: yuki_toriyama@hotmail.com
Website: http://www.lesmills.co.nz/trainers-and-instructors/yuki-toriyama/


Precision Performance

Wellness and Stress Management Sessions

Contact Details

Contact Matthew Bevege
Phone: 0274716178
Email: mattbevegept@gmail.com
Website: http://www.precisionperformance.co.nz

Steve Mallett - Personal Trainer

Personal training: Post rehabilitation and injury management, those in treatment or post treatment of cancer, endurance and power sports, improved body composition through safe exercise prescription for the injured client

Contact Details

Contact No barriers personal training
Phone: 02102681670
Email: allblack7iwish@yahoo.ca


Liber8 Limited

My name is Anina. I am a Personal Trainer who works out of a private studio where the focus is ensuring mind, body & soul are in alignment to ensure our clients are living life to the fullest. This can be done through shredding any excess weight your staff may carry physically, emotionally or mentally. My programmes are catered specifically to the goals your employees set to achieve and their goals become OUR goals. I have worked in both the public and private corporate sectors and am aware of the stresses these environments have on people whether they realise it or not. Most people think exercising regularly and eating nourishing food is difficult. My clients realise after a couple of sessions that training regularly, great nutrition and taking time out is not hard at all and they soon discover they have a clearer view on what is going on in both work and personal lives. Working together to achieve the goals set is only one part of what fuels my passion for health and fitness. I also love the positive ripple effect it has on yours and your staff’s lives both in the workplace and outside. Whether it’s fat loss, getting healthy or burning off some unwanted stresses I am here to work with you on this journey. I am of Samoan background, born and bred in Wellington, New Zealand. My lifetime lover/boyfriend/husband is an English-born Australian with Scottish ancestry. Our son is of Maori descent and keeps us both active and on our toes and finally our 4-legged fur baby is a boxer cross pit bull. Variety and spice makes life interesting and I cannot wait for you and your staff to join in the fun!

Contact Details

Contact Anina Cowie
Phone: 02040098444
Email: anina@liber8.co.nz
Website: http://www.liber8.co.nz


The PT Collective

Assessment & Reporting Short Course Programs PT Based Training

Contact Details

Contact Lorree Wilson
Phone: 0212444334
Email: info@theptcollective.co.nz
Website: http://www.theptcollective.co.nz

Renee Riley - Personal Trainer

Bay Fitness - Personal Training Packages - Including a free 30 min Assessment Small Group Personal Training Packages - Including 30 min Free Assessment Please see my website or call me for more information

Contact Details

Contact Renee Riley
Phone: 0212364505
Email: renee@bayfitness.co.nz
Website: http://www.bayfitness.co.nz

Tracy Adams - Personal Trainer

I can offer you a personal approach to training so that you receive the proper attention that you deserve. * 10 Week Programme with initial free health and fitness assessment and consultation. I will tailor this programme to suit you and meet your individual goals / requirements. * Support and guidance as required. * Qualified personal trainer, boot camp, metafit and indoor cycling instructor. * Certificate in Sports Nutrition specialising in weight loss and general well being. For more information and pricing please visit my web site. I look forward to hearing from you today!

Contact Details

Contact Tracy Adams
Phone: 021487903
Email: admin@get2itfitness.co.nz
Website: http://www.get2itfitness.co.nz


Whangarei Heads Yoga

Jo works from her beautiful studio at WHY Retreat, Mcleod Bay, Northland. She offers Yoga, Personal Training and massage with more than 35 years' experience facilitating health improvement. WHY Retreat is New Zealand's first Yoga Retreat offering the SMEAEP program. It is a new, purpose built B&B with 3 elegantly appointed suites offering bay views at the foot of scenic Mt Manaia. Facilities include a boutique exercise and yoga studio, sauna and streamside meditation area. Participants in SMEAEP retreats who qualify for tax deductions may also be able to claim accommodation at WHY and travel to the retreat as a business expense.

Contact Details

Contact Jo Woollacott
Phone: 0221608950
Email: whangareiheadsyoga@gmail.com
Website: http://whyretreat.com


Andrew King - Personal Trainer

The Fit Collective - The Fit Collective offers a range of services to improve the health and wellbeing of your staff making their lives better and increase productivity for you. We offer assessments and programs | personal training | small group training | overall health and wellness programs. Located in one of the most beautiful places in New Zealand - Wanaka, means that we have an extensive playground to utilise as well as our fully equipped boutique gym. We can cater for local businesses as well as international and domestic businesses looking for corporate ‘health and wellness breaks’ for their staff to kick start their lifestyle changes and learn strategies to continue with a positive habits. Contact us today to find out how we can make a change in your business.

Contact Details

Contact Kim Parry
Phone: 021 288 2223
Email: kim@thefitcollective.co.nz
Website: http://www.thefitcollective.co.nz

Maya's PT and yoga

Hi, my name is Marja (pronounce Maya) and I am a (Dutch) personal trainer with a nursing background. For the SMEAEP programme I offer one-on-one sessions however, If there are multiple employees you would like me to work with, I can set up a regular bootcamp, circuit sessions, HIIT training or yoga sessions. Not only will I pay attention to reducing stress as part of a healthy lifestyle, but weight loss and increased fitness can be a part of the program as well. If required, I can teach yoga sessions as well, offering breathing techniques to reduce the stress levels of employees. Yoga is known for its many benefits and is suitable for almost anyone. A healthy mind in a healthy body can deal with a lot! Together with the employer, I can make a tailor-made program for the employees that will suit everyone. Please contact me if you have any questions.

Contact Details

Contact Marja Captijn
Phone: 027 739 2014
Email: m.captijn@outlook.com
Website: https://www.facebook.com/Mayas-Personal-training-and-yoga-562784123918098/


Maya's PT and yoga

Hi, my name is Marja (pronounce Maya) and I am a (Dutch) personal trainer with a nursing background. For the SMEAEP programme I offer one-on-one sessions however, If there are multiple employees you would like me to work with, I can set up a regular bootcamp, circuit sessions, HIIT training or yoga sessions. Not only will I pay attention to reducing stress as part of a healthy lifestyle, but weight loss and increased fitness can be a part of the program as well. If required, I can teach yoga sessions as well, offering breathing techniques to reduce the stress levels of employees. Yoga is known for its many benefits and is suitable for almost anyone. A healthy mind in a healthy body can deal with a lot! Together with the employer, I can make a tailor-made program for the employees that will suit everyone. Please contact me if you have any questions.

Contact Details

Contact Marja Captijn
Phone: 027 739 2014
Email: m.captijn@outlook.com
Website: https://www.facebook.com/Mayas-Personal-training-and-yoga-562784123918098/


Ryding2Health is a Southland owned and operated REPS registered fitness facility that focuses on putting the fun back into fitness. We are currently the only SMEAEP accredited business in Southland. All our SMEAEP programs are designed to manage employee stress levels in a way that best suits their personality, health and fitness levels. The type of program is very individualised to meet the needs of each employee and workplace situation. They all include an initial health assessment and a final report to the employer and are usually a 12 week duration. This can be extended if the individual requires. Please contact us to book a business meeting if you would like to talk more about tailored programs for your work place. We can come to you, or you come to us, talk to us today about a fully tailored program to meet your needs. She is a specialist in NLP (positive mind set training), specialist injuries and weight loss / weight management.

Contact Details

Contact Melanie Ryding
Phone: 03 2187461
Email: ryding2health@gmail.com
Website: http://www.ryding2health.com


Caroline McDonald Personal Training

I will enable you to moblize internal strengths and external resources creating positive and sustainable changes that will empower you to improve your overall health and fitness. Exercise in a safe, private environment. Waikanae, Kapiti Coast. Wellness Coaching, Weight Management, Resitance Training.

Contact Details

Contact Caroline McDonald
Phone: 027 687 0455
Email: carolinemcdonaldpt@gmail.com
Website: http://carolinemcdonaldpt.com


Mobile Personal Training around the Wellington region. I want to help others to discover the best version of themselves and find positively in their lives again.

Contact Details

Contact Halley Sims
Phone: 0272972266
Email: halley@justfit.nz
Website: http://www.justfit.nz

Heavenly Fitness

Heavenly Fitness is a training facility in the Northern Suburbs of Wellington who has access to a gym, a studio or can come to your place of work or home- that can offer individual 1 on 1 sessions that are tailored to the individual's current needs and goals. Also group training is available focussing on strength, mobility and conditioning. With Julia you will receive a high standard of service, care and empathy, plus get the results you require to be the best version of yourself and become be a strong, healthy human as you head into your future. Julia is a liberator of human movement who is looking forward to hearing from you.

Contact Details

Contact Julia McHale
Phone: 0272445185
Email: fitnessheavenly@gmail.com
Website: https://www.facebook.com/fitnessheavenly/

Pamela Hewitt - Personal Trainer

Fit Future wellness programme is a 12 week exercise and nutrition programme. The programme has a follow up element for long term adherence. There are four components to the programme which aims to achieve a positive and lasting change to the health and wellbeing of the participants and their families: MOVE – MORE: Building exercise and stretches into the working day EAT – WELL Nutrition workshops involving nutritional education discussions and shopping FORM - GOOD HABITS: Goal setting for the individual and group CHALLENGE YOURSELF & HAVE FUN: Groups construct a competitive challenge to keep things interesting

Contact Details

Contact Pam Hewitt
Phone: 04 563-8661
Email: pphewitt@gmail.com
Website: http://www.fitfuture.co.nz

Rachel Marks - Personal Trainer

With over 15 years’ experience in the industry,I have the skills required to help you manage stress, lose weight or improve your general fitness and well-being. As a mobile trainer I can visit you at your home or office in the Hutt valley at a time that suits you. I offer personal training, stress management, nutritional support and coaching for behaviour change. 2 times finalist in NZ personal trainer of the year NLP Practitioner Adrenal fatigue practitioner (stress management) As seen on TV1 news, TV1 Close up and TV1 Good Morning show

Contact Details

Contact Rachel Marks
Phone: 021 02322193
Email: rachel@allactive.co.nz
Website: http://www.allactive.co.nz

mybod health and fitness

Talk to me about holistic wellness programmes to boost workplace efficiency and productivity. In addition to physical activity and nutrition advice, I also offer individual adrenal dysfunction and food sensitivity testing, functional blood chemistry analysis and workplace wellness seminars. We can devise a programme together that suits your needs.

Contact Details

Contact Raewyn Ng
Phone: +64212326692
Email: rae@mybod.co.nz
Website: http://www.mybod.co.nz